Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl Gym es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahora
| Lunes | Martes | Miércoles | Jueves | Viernes | Sábado | Domingo | |
|---|---|---|---|---|---|---|---|
| 08:00 | Pilates Reformer |
Functional Training |
Pilates Reformer |
Functional Training |
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| 09:00 | PILATES SUELO |
PILATES SUELO |
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| 09:15 | Pilates Reformer |
Pilates Reformer |
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| 09:30 | Functional Training |
Functional Training |
Functional Training |
Functional Training |
Functional Training Pilates Reformer |
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| 10:30 | Pilates Reformer |
Mayores |
Pilates Reformer |
Mayores |
Mayores |
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| 11:30 | Functional Training |
Functional Training |
Functional Training |
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| 14:15 | Cross Training |
Cross Training |
Cross Training |
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| 16:00 | Functional Training PILATES SUELO Pilates Reformer |
Functional Training |
Functional Training Pilates Reformer |
Functional Training |
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| 17:00 | Functional Training |
Cross Training |
Functional Training |
Cross Training |
Functional Training |
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| 18:00 | Cross Training Pilates Reformer |
Cross Training PILATES SUELO |
Cross Training Pilates Reformer |
Cross Training PILATES SUELO |
Cross Training Pilates Reformer |
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| 19:00 | Cross Training Pilates Reformer |
Functional Training Pilates Reformer |
Cross Training Pilates Reformer |
Functional Training Pilates Reformer |
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| 20:00 | Cross Training Pilates Reformer |
Cross Training Pilates Reformer |
Cross Training Pilates Reformer |
Cross Training Pilates Reformer |
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| 21:00 | Cross Training |
Cross Training |
